PLEASE NOTE: I AM DUE TO HAVE UPCOMING KNEE SURGERY IN NOVEMBER!!!
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Why is Pilates for me?
Are you stiff and lack whole body mobility/ flexibility?
Pilates can help!
Have you just ignored "that" shoulder or "that" lower back, but actually want a long term solution?
Pilates can help!
Do you want to make long term changes to your posture and mental health?
Pilates can help!
Have you forgotten the last time you were truly present and moved with body focus and control?
Come to Pilates!
IMPORTANT NEWS!
I am having surgery 07.11.25 on my knee, so classes after my operation will resume in the New Year - TBC!
I will be able to respond to emails or messages in the interim, but may be delayed!
Classes until 06.11.25 will still be running as normal - timetable subject to change.