Want the privacy/ comfort of doing 1-1 Pilates on your own?

If you have any medical conditions or any confidence worries, I will be there to support and educate you on how to connect with your mind and body, to help ease aches and pains and live a much more fulfilling life.

WHAT IS INCLUDED IN A 1-1?

In your first 1-1 you will have a postural assessment completed and scored, postural photos taken alongside an overview of postural imbalances and recommendations.

We will then go through a bespoke class routine to help remedy those imbalances, along with some homework for you to practice to help better your posture.

In a 1-1 class you will have my watchful eye catch any imbalances and correct you to be in perfect alignment, as well as the correct muscle recruitment, alongside some more focused breathwork. You really will connect with your body and learn to control your movements with fluidity and precision.

Off the back of the first 1-1 class, I will send you the photos I took, with biomechanical drawings to show where your postural deviations are. Along side this, I will write up my recommendations for each area of concern for you to go away and practice too.

1-1's are so great at identifying where the problem areas are and bringing awareness to what is potentially causing the pain you are feeling elsewhere in the body, as all the attention is on you and we can really communicate during our class with what's going on and how everything is/ should be feeling! 1-1s are for those who need more attention than in a group setting, or for those who want the comfortability/ privacy of doing it in their own home or on their own in my hall space.

If you have multiple medical conditions such as osteoporosis, arthritis, severe hypermobility or EDS, joint replacements, spinal conditions and fusions, or any other medical condition which is causing you aches/pains, then get in touch!

HOW MUCH WILL THIS COST ME?

I am able to come to you for just £65 for a private 1-1!* 

Why not SAVE money by block booking your 1-1 classes! 

Single class £65

6 classes £360 -  £5 off EACH class!! 

***PLEASE NOTE, CLASSES WILL NEED TO BE USED WITHIN 42 DAYS FROM THE DATE OF THE FIRST 1-1***

 To book, please liaise with me to confirm dates/ times.  

*So long as you have the appropriate space and live within a 10 mile radius of Honiton - I can travel further for an additional fee, please enquire. Alternatively we can use my hall.